My Journey into Complementary Health and Self-Responsibility

When my children left home, I realized I needed something meaningful to fill my time. Work, gardening, and housekeeping kept me occupied, but they didn’t inspire the excitement I craved each morning. I was searching for something that would rekindle my sense of purpose and help me rediscover who I was and what I wanted to do.

I had visited a kinesiologist several times over the past 27 years and was always intrigued by how it worked. This curiosity led me to begin my Touch for Health journey in 2019, when I attended a two-day level one workshop out of pure interest.

I was instantly captivated!

I had discovered a passion and purpose that made me eager to start each day, filled with new ideas and questions. Since that weekend, I’ve dedicated every spare moment to learning, reading, and helping others experience the wonders and simplicity of Touch for Health. My goal is to introduce as many people as possible to TFH Kinesiology. In 2022, I decided the best way to achieve this was to go where people gather. I reached out to the TFH community and organized a booth at our first major event.

Since then, I’ve been joined by kinesiologists from various modalities, and together we’ve attended WOMAD and CarFest. Next year, we hope to add the Wilderness Festival to our lineup, along with many smaller events throughout the year.

I also hold workshops in Mindset Priming and offer Reiki Sessions.

Discovering Mindset Priming

I can across Mindset Priming during lock down, The Kinesiology Federation was celebrating its 30 years anniversary by interviewing its founding members, one of whom is Jeremy Glynn. Jeremey has delivered his Mindset Priming workshops for over 35years as well as writing 2 books. I bought one of his books ‘Achieving Happiness’. which lead to me contacting him and now helping him introduce his Mindset Priming programme to a wider audience.

You will never speak to anyone more than you speak to yourself in your head.

Be kind to yourself

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If you don’t control you self talk, Your self talk controls you!

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Our present thoughts determine our future

………………………………………… I suggest that not only do you have the ability, you have the responsibility to make choices for yourself. It is your life, and you are in the driver's seat, if you choose to be

TESTIMONIALS

MY COACHING METHOD

  • Focus

    It all starts by learning how to focus on what you want.

  • Reflect

    Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.

  • Refine

    The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.